Health Benefits:
✅ Rich in Antioxidants – Contains catechins, which help combat free radicals and support overall health.
✅ Boosts Energy & Focus – Naturally contains caffeine and L-theanine, which promote calm alertness without the jitters.
✅ Supports Metabolism – May aid in weight management by enhancing fat oxidation.
✅ Detoxifying Properties – High chlorophyll content helps flush toxins from the body.
How to Use:
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Traditional Matcha Tea:
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Sift 1 teaspoon of matcha into a bowl.
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Add 2oz hot water (not boiling).
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Whisk with a bamboo whisk until frothy.
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Matcha Latte:
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Mix 1 teaspoon of matcha with a small amount of hot water.
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Add steamed milk (dairy or plant-based).
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Sweeten if desired.
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Smoothies & Baking:
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Blend into smoothies for an energy boost.
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Use in cookies, cakes, or ice cream for a unique flavor.
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